Even the best toothbrush can not clean between the teeth. This is the region where two teeth in close contact side by side. But there is a solution: dental floss. Why you should use it daily and how it is applied, read it here.
Thin cord - big effect
The floss is the main tool after the toothbrush to effectively prevent dental caries. It purifies the interdentally spaces. They refused the toothbrush, because their bristles for this region are too thick.
The year-long experience show that dental caries is here most often arises. Here caries triggering bacteria can multiply and undisturbed until their work to the total destruction continue.
Only with dental floss, you can prevent it.
Therefore: Daily evening before brushing their teeth with dental floss between the teeth cleaned.
Wrap the floss around both middle finger.
In order to clean the upper jaw, make a fist and use both thumbs to pressures from below on the Silk exercise.
For the lower wrap the dental floss again to both middle finger, make a fist again, but now use both forefingers to exert pressure from above.
The silk with a slight sawing motion in the gap onto. Dispensing the force that they apply to your gums not to hurt.
Pull the silk a few back and forth. Make sure both the tooth surfaces to clean teeth. If you have difficulties, do not let yourself be discouraged. By the time you will have more practice, which is less gums bleed and your results will have improved.
Dental floss is made of modern prophylaxis can not imagine. There are waxed, fluoride and Additives middle part. The latter is responsible for cleaning teeth are farther apart or to clean under bridges thought.
Which model you also take your teeth will be grateful. If you do not cope, ask your dentist. He will practice with you and give you more tools to propose.